My 1st day at Fulcrum Surf Training

Yesterday i went to my 1st day of  Core Training at Fulcrum Surf in Solana Beach.I had been talking to Dan Fulcrum the owner off and on for over a yr i finally said okay.The Class started at 6pm i was a bit nervous didn't know what to expect.As soon as i walked in i was greeted by Matt the instructor super nice.A lot of people showed up to this class .Matt jumped right into it and we did a bunch of crazy stuff that i dont do at my regular gym .We did a few things with the Bosu ball,weights ,pushups an some other things that would be to hard to explain.Class finished at 7 and boy was i tired and sweating lik a pig but it was one of the best works out i have done.So all in all i wil be going 2 times a week on top of my my strength training.I think  i will be on my A game buy the end of april.So people better watchout in heats im going to be hungry fo some wins.

I want to say thanks to Dan and Matt at Fulcrum SurfTraining. http://www.fulcrumsurfstudio.com/

The Life of Pluey Facebook

Hey everyone happy friday well im back writing again been super busy doing nothing no

just kidding we just finished moving not fun but got it done.Anywho just wantedto let you know about my fan page on Facebook      The life of Pluey       go to facebookand type that in and join .Its another easier way to see what im up to check out new photos etc.

So check it out.

I also have some new boards coming from Synergysurfboards you can see the photos on my page and here is a picof one .My pro Model the Pluey