Well i have had 4 comps this month and havent done very well,My mind hasnt been in the right place.I made a few heats but havent made a final kinda odd i usually do.
I have also been working on boards with synergy trying to perfect the boards.That has a bit to do with it as well.If your not a 100% then your in trouble.So with those couple of things i can see why im not doing well or focused.
But i think im on the right track .
I was getting burnt out a bit als,.Trying to get sponsors to help with paying for comps thats a big stress that i dont like.Isnt that why you have sponsors so you dont have to pay out of your pocket?I just want to be focused and not stress about the little things.
So will see keep you fingers crossed i get my MOJO back
A Look of my life as a prosurfer,family man the ups and downs Just trying to live the dream while staying sane, Want the world to get to know me for me and see that not everything is perfect. You will see the hardships, Victories. Stay tuned and enjoy. Its going to be a hell of a rollercoaster ride
Thursday, April 15, 2010
Some Sick Companies
Hey everyone here are a few links to check out some of my sponsors great companies and great products.
1.Bombora Surf Towels . they make these great towels for changing before and after a great surf sessions great stuff. www.bomboraproducts.com
2.Matunas Surf Wax. they make the most eco friendly surf wax out there .I love it keeps me stuck to my boards.check them out at http://www.matunasco.com/
3.Boardriders review my buddy Lorenzo does this great website to check out new products and does a review of them .I think its a great idea check him out at http://www.boardridersreview.com/
4.Exceed wetsuits. what else can i say there the best wetsuits i have ever had warm and super comfortablev also they are the most resonably priced suit out there .I have also been with them for 6 yrs get one by going to the website http://www.exceedwetsuits.com/
stay tuned for more companys.
Thank to all my sponsors
Zinka http://www.zinka.com/
OceanCurrent http://www.oceancurrent.com/
BNRG http://www.bnrg.com/
HottButtered http://www.hotbuttered.com/
AtomicEnergyBites http://www.atomicenergybites.com/
Fulcrum http://www.fulcrumstudio.com/
Trunq http://www.trunq.com/
SportFormula http://www.sportformula.com/
SynergySurfboards http://www.synergysurfboards.com/
1.Bombora Surf Towels . they make these great towels for changing before and after a great surf sessions great stuff. www.bomboraproducts.com
2.Matunas Surf Wax. they make the most eco friendly surf wax out there .I love it keeps me stuck to my boards.check them out at http://www.matunasco.com/
3.Boardriders review my buddy Lorenzo does this great website to check out new products and does a review of them .I think its a great idea check him out at http://www.boardridersreview.com/
4.Exceed wetsuits. what else can i say there the best wetsuits i have ever had warm and super comfortablev also they are the most resonably priced suit out there .I have also been with them for 6 yrs get one by going to the website http://www.exceedwetsuits.com/
stay tuned for more companys.
Thank to all my sponsors
Zinka http://www.zinka.com/
OceanCurrent http://www.oceancurrent.com/
BNRG http://www.bnrg.com/
HottButtered http://www.hotbuttered.com/
AtomicEnergyBites http://www.atomicenergybites.com/
Fulcrum http://www.fulcrumstudio.com/
Trunq http://www.trunq.com/
SportFormula http://www.sportformula.com/
SynergySurfboards http://www.synergysurfboards.com/
Synergy Surfboards
Check out Synergy surfboards,I have been riding them for the past 2 months and the boards are insane.I happen to have the 1st most Eco Friendly board in the world the ALPHA1 and its amazing.Keep your eye out for these amazing boards. check them out at http://www.synergysurfboards.com/
SPORT FORMULA
Happy Thursday For those of you looking for that perfect multi Vitamin and supplement check out sport formula.I take it everyday and espically during competition to keep me going and on my A game .I highly recomend it . http://www.sportformula.com/
.
Ingredient Amount Per Serving %DV Vitamin A (as Retinyl Acetate) 5000 iu 100%
Vitamin C (as Calcium Ascorbates) 300 mg 500%
Vitamin D-3 (as Cholecalciferol) 500 iu 125%
Vitamin E (as D-Alpha Tocopheryl Succinate) 25 iu 83%
Thiamine (as Thiamine Mononitrate), Vitamin B-1 25 mg 1667%
Riboflavin 5 mg 294%
Niacin (as Niacin 32 mg, Niacinamide 10 mg) 42.5 mg 212
Vitamin B-6 (as Pyridoxine HCL) 25 mg 1250%
Folic Acid 70 mcg 17.5%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 1667%
Vitamin B-12 (as Methylcobalamin) (in packets only) 100 mcg 1667%
Biotin 50 mcg 16.67%
D-Calcium Pantothenate (as Pantothenic Acid) 15 mg 150%
Iron (as Iron Citrate) (in capsules only) 5 mg 28%
Calcium (as Calcium Ascorbate) 30 mg 3%
Iodine (as Potassium Iodide) 30 mcg 20%
Magnesium (as Magnesium Oxide) 20 mg 5%
Zinc (as Zinc Gluconate) 3.5 mg 23%
Selenium (as Selenium Amino Acid) 25 mg 36%
Copper (as Copper Gluconate) 30 mcg 1.5%
Manganese (as Manganese Gluconate) 7 mg 350%
Chromium (as Chromeate, Chromium Polynicotinate) 17 mcg 14%
Molybdenum (as Molybdenum Amino Acid) 17 mcg 23%
Potassium (as Potassium Citrate) 40 mg 1%
RNA (as Ribonucleic Acid) 25 mg *
Inositol 25 mg *
PABA 25 mg *
Citrus Bioflavonoids 25 mg *
Avena Sativa (as Oat Straw) 25 mg *
Sport Formula Orange Flavor Powder Packets
The BEST Vitamins Period!
They WORK Period!
30 Adult servings, individually sealed for freshness and convenience.
5 calories per serving.
Sweetened with fructose natural sweetener from fruit.
Vitamins, minerals, amino acids and digestive enzymes.
Highly recommended,
because of the sealed freshness and the small size that fits in your pocket for when you're ready to take it.
Boost your energy and mental focus naturally any time by letting the powder melt under your tongue for direct deliver to the blood stream through the glands beneath your tongue.
Compare to GNC products that cost $119.85 for vitamins & minerals and amino acids and digestive enzyme pills that only absorb 10% (according to the Physicians Desk Reference). Sport Formula gives you all three plus 90% more absorption with fresh raw powder that works!
1 box $46.70
.
Ingredient Amount Per Serving %DV Vitamin A (as Retinyl Acetate) 5000 iu 100%
Vitamin C (as Calcium Ascorbates) 300 mg 500%
Vitamin D-3 (as Cholecalciferol) 500 iu 125%
Vitamin E (as D-Alpha Tocopheryl Succinate) 25 iu 83%
Thiamine (as Thiamine Mononitrate), Vitamin B-1 25 mg 1667%
Riboflavin 5 mg 294%
Niacin (as Niacin 32 mg, Niacinamide 10 mg) 42.5 mg 212
Vitamin B-6 (as Pyridoxine HCL) 25 mg 1250%
Folic Acid 70 mcg 17.5%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 1667%
Vitamin B-12 (as Methylcobalamin) (in packets only) 100 mcg 1667%
Biotin 50 mcg 16.67%
D-Calcium Pantothenate (as Pantothenic Acid) 15 mg 150%
Iron (as Iron Citrate) (in capsules only) 5 mg 28%
Calcium (as Calcium Ascorbate) 30 mg 3%
Iodine (as Potassium Iodide) 30 mcg 20%
Magnesium (as Magnesium Oxide) 20 mg 5%
Zinc (as Zinc Gluconate) 3.5 mg 23%
Selenium (as Selenium Amino Acid) 25 mg 36%
Copper (as Copper Gluconate) 30 mcg 1.5%
Manganese (as Manganese Gluconate) 7 mg 350%
Chromium (as Chromeate, Chromium Polynicotinate) 17 mcg 14%
Molybdenum (as Molybdenum Amino Acid) 17 mcg 23%
Potassium (as Potassium Citrate) 40 mg 1%
RNA (as Ribonucleic Acid) 25 mg *
Inositol 25 mg *
PABA 25 mg *
Citrus Bioflavonoids 25 mg *
Avena Sativa (as Oat Straw) 25 mg *
Sport Formula Orange Flavor Powder Packets
The BEST Vitamins Period!
They WORK Period!
30 Adult servings, individually sealed for freshness and convenience.
5 calories per serving.
Sweetened with fructose natural sweetener from fruit.
Vitamins, minerals, amino acids and digestive enzymes.
Highly recommended,
because of the sealed freshness and the small size that fits in your pocket for when you're ready to take it.
Boost your energy and mental focus naturally any time by letting the powder melt under your tongue for direct deliver to the blood stream through the glands beneath your tongue.
Compare to GNC products that cost $119.85 for vitamins & minerals and amino acids and digestive enzyme pills that only absorb 10% (according to the Physicians Desk Reference). Sport Formula gives you all three plus 90% more absorption with fresh raw powder that works!
1 box $46.70
Friday, March 12, 2010
My 1st day at Fulcrum Surf Training
Yesterday i went to my 1st day of Core Training at Fulcrum Surf in Solana Beach.I had been talking to Dan Fulcrum the owner off and on for over a yr i finally said okay.The Class started at 6pm i was a bit nervous didn't know what to expect.As soon as i walked in i was greeted by Matt the instructor super nice.A lot of people showed up to this class .Matt jumped right into it and we did a bunch of crazy stuff that i dont do at my regular gym .We did a few things with the Bosu ball,weights ,pushups an some other things that would be to hard to explain.Class finished at 7 and boy was i tired and sweating lik a pig but it was one of the best works out i have done.So all in all i wil be going 2 times a week on top of my my strength training.I think i will be on my A game buy the end of april.So people better watchout in heats im going to be hungry fo some wins.
I want to say thanks to Dan and Matt at Fulcrum SurfTraining. http://www.fulcrumsurfstudio.com/
I want to say thanks to Dan and Matt at Fulcrum SurfTraining. http://www.fulcrumsurfstudio.com/
Friday, March 5, 2010
The Life of Pluey Facebook
Hey everyone happy friday well im back writing again been super busy doing nothing no
just kidding we just finished moving not fun but got it done.Anywho just wantedto let you know about my fan page on Facebook The life of Pluey go to facebookand type that in and join .Its another easier way to see what im up to check out new photos etc.
So check it out.
I also have some new boards coming from Synergysurfboards you can see the photos on my page and here is a picof one .My pro Model the Pluey
Friday, February 26, 2010
Its been awhile
Hey everybody it has been awhile i got a little side tracked .Well not to much really going on .A lot of my contests got cancelled lately due to rain pretty bummed.Just been surfing a lot and training .We also recently moved to a bigger better place super close to the beach.
I have also really been working on new board designs.
I also plan on making Surfing History this yr so keep you eye out.
I will be keeping on top of my blog so stay tunned.
I have also really been working on new board designs.
I also plan on making Surfing History this yr so keep you eye out.
I will be keeping on top of my blog so stay tunned.
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